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Intermediate Belly Dance Course

£99.00

Learn Intermediate Belly Dance in a short time in this level 2 course and have fun working out whilst learning a new skill in your own time, at your own pace and in your own space, no matter where you are!

A course containing 24 videos of movements. See our Syllabus of course content below. 

Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles and combinations. Some belly dance experience required, but not essential. We will be shimmying lots and learning harder combinations in this course!

A fun and varied class where your movements, technique, memory and isolations will be worked on. Join this course if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.

Lose weight, improve mobility, heart-rate, fitness, tone, flexibility , alignment, body awareness, work abs, glutes, thighs and posture. By working on specific techniques, movements, styling, musicality and combinations, you will have the ability to grace belly dance style with confidence and presence.

Guidance and support will be provided throughout the duration of the course and therefore you will see yourself grow into a dancer as well as get more fit. It is an extremely highly rewarding undertaking, especially if this means getting out of your comfort zone and facing any fears or apprehensions you may have.

 

 

Description

Syllabus:

 

– Introduction

– Warmup

– Posture

– 10 Hip Movements

– 4 Body Movements

– A variety of Travelling Steps

– Shimmies

– Combination Routines Section

– Cool Down

– Outro