COMBINING SOMATIC MOVEMENT, SOUND THERAPY, MEDITATION, BREATHWORK, VOICEWORK, LAUGHTER AND A FEMININE FREQUENCY WORKSHOP.
3 teachers in 5 hours. Full schedule below.
When? Sunday 30th November 2025
Time? 12 – 5pm
Price? £40
Where? Tara Yoga Centre. 25-31 Ironmonger Row.
Taught by Anita Makwana
Introduction
Somatic free dance work and gentle movements to release trauma and blockages held in the body and mind.
Stretches for release.
1.30-2.30pm: The Feminine Frequency(1 hour)
Taught by Giada Tramonti
Unlock the power that has always been yours. Your feminine energy is the key to becoming truly irresistible, creating soul-deep intimacy with men, and living a life of abundance, joy, and fulfillment.
In this transformative workshop, you will:
Discover five practical steps to embody your feminine energy and naturally magnetize high-quality men.
Learn how to create soul intimacy that brings him closer than ever and makes him fall in love with you all over again.
Step fully into your queenship and high-value self, amplifying your confidence, radiance, and allure.
Master the art of building a happy, abundant, and flourishing life, which becomes the irresistible energy men are drawn to.
At the end of the workshop, you’ll experience a powerful quantum activation, allowing you to step fully into the woman who is already embodied in her feminine essence—living a radiant, magnetic, and flourishing life in all areas. Walk away feeling transformed, empowered, and aligned with your highest feminine self.
2.30pm-3.45pm – Circling and working the mind (1.15 hours including a short break)
Taught by Anita Makwana
An authentic circling journey, speaking our truths.
Shadow and Mirror work to delve into the subconscious mind
Visualising your best self and goal setting for a perfect future
3.45-5pm: Mastering Harmony Journey (1.15 hour)
Taught by Sabio Janiak
A unique creative psycho sensory transformative experience that creates mental, physical and emotional balance. MHJ incorporates the elements of ecstatic dance, psycho sensory techniques, dynamic meditation, neuroscience, live improvised music, breath-work, vagus nerve activation, laughter yoga and integrative and relaxing sound bath. The combination of these elements helps regulate our nervous system and restore us to our natural state of harmony – something we all long for deep inside.
WHAT TO EXPECT? -Therapeutic Improvised live music
-Dance and movement exercises
-Unlocking meridians systems
-Laugher Session
-Synchronising hemispheres
-Nada Yoga(Yoga of Sound )
-Facia stimulation
-Breathwork
-Opening the voice
-Relaxation
-Sound bath
Giada Tramonti is an international Energy Healer, Spiritual Teacher, Relationship Coach, Feminine Embodiment Mentor, Intimacy & Relationship Polarity Expert, and Belly Dance Teacher.
Her unique approach blends soul-led strategy, intuitive guidance, energetic recalibration, Quantum Field activation, and mindset reprogramming, accelerating transformation and allowing women to fully embody their feminine essence, magnetize high-quality men, and thrive in all areas of life.
Sabio Janiak, Founder of Mastering Harmony Centre, Psycho Sensory Clinic and Be Well Music.
Multidisciplinary holistic mental health practitioner, Certificated Pedagogy and Psychology Educator(PGCE ), polymath, Havening Techniques Practitioner, end–of–life doula, trauma therapist, artist, multi–instrumentalist, and transformative coach.
Sabio has been helping individuals and groups restore an original balanced state of wellness, inner peace, joy and harmony to their everyday lives since 2005. Having travelled and worked in over 85 countries, Sabio has gained knowledge and experience delivering performances, workshops, lectures, and retreats worldwide.
Anita Makwana is a Transformational Coach specialising in self-development, health and wellness. Her commitment to transforming the lives of people to reach their best selves and helping them reach their fullest potential has been an area of focus for over a decade. She looks at the system of the body as a whole from a mental, emotional, physical and spiritual perspective and combines these to create healthy solutions.